Welcome, friends, to an unusual post here on Cally May Writes!
I was really struggling earlier today with my energy, mentally and physically. Physically, I got almost no sleep last night, and mentally I’ve been battling the feeling of burnout. I had decided that today I would lay in bed and read.
But then the Holy Spirit convicted me to work out, and I’m so glad I did! Now I have energy and the joy of the Lord to help me through my day. (plus burning abs 🤪)
I thought I’d share a few of the workout songs on my playlist. Hopefully they’ll help motivate you to workout, get work done, or wake up!

1) HEAVEN ON THIS EARTH by Forrest Frank and Torey D’Shaun
Literally one of my favorite songs ever, this one is sure to wake you up. It’s such a vibe and the lyrics are great too! Especially Torey D’Shaun’s verse.
My favorite verses…
Okay, gotta pay my dues
I know He gon’ reimburse me
I can’t hide my love for God
Brodie, you can search me
Horoscopes and dream catchers, tell me, is it working?
Some of y’all be too drunk off clout don’t be thirsty
2) All In by SEU Worship and David Ryan Cook
This one has a great beat and a super motivational message! I love this one because it has a more worship-y vibe and makes me want to jump 🤪
You dare me to move where I can’t see
Ready to do what used to scare me
Faith is a step into eternity, say
If you want Him, say you’re all in
3) with me by gio.
with me gives my pop-song-with-Christian-lyrics vibes. It’s got a great beat and is really catchy. Great for working out!
I gotta confess, when I’m less, You are more
All that I have, give it up, it is Yours
All of my strength at the hope of the core
When I’m put to the test, leave my stress at the door
4) Can’t Steal My Joy by Josiah Queen and Brandon Lake
Gosh I love this song!!!! It makes me want to run through a field of flowers or something. It sets such an amazing mood and is so inspirational! No one can steal our joy!
In the high highs, in the low lows
You fill my cup, You fill it up till it overflows
I remember, I’ll keep holding onto hope
‘Cause You’re the King of rolling stones
5) UPS AND DOWNS by Forrest Frank
This one is super motivational, no matter what you’re doing. It’s best paired with HEAVEN ON THIS EARTH (it has a super clean transition if you listen to this one and then HEAVEN ON THIS EARTH).
You’ve been running low for miles
Trying to find home but the sun’s going down
Feels like you’ve been chasing time
While nobody’s aroundOh, don’t stop now
There’s more to life than what you got right now
I know you’re ’bout to fall apart right now
But God is with you in the ups and downs
Have you heard any of these songs? What are some of your go-to workout songs? If you listen to any of these, let me know what you think!
Have a blessed day!

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